WheelchairFit’s What Ya Bench Podcast

My new podcast is now available. Episodes will be added weekly.

Podcast Home Page

The podcast will cover topics ranging from

  • Wheelchair Fitness

  • Wheelchair Life. Dealing with accessibility, or inaccessibility day to day.

  • My Personal Life

  • Sports

  • Movies, Netflix, etc. What we are watching.

As a 20+ year Parapalegic and CPPS Certified Trainer, Justin Malaise shares his thoughts on wheelchair/adaptive training focusing on building strength and muscle through free weight barbell exercises, bodyweight exercises like Pull Ups and Dips and crossfit adaptations. He will also share any recent or past wheelchair life experiences such as wheelchair travel or accessibility headaches he dealt with.