Episode 19: Wheelchair Deadlift Progressions, First Year in Wheelchair, Sports are Back!!

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In Episode 19 I talk about hitting a personal milestone with my first unassisted deadlift, no bands and no straps. I also go back in time and talk about that first year in a wheelchair, it is a massive struggle for everyone that goes through it. And we have sports back!

In Episode 19 Justin discusses: Getting his first un-assisted dumbell/kettlebell deadlift! No strap or band, and what led to the progression His first year in the wheelchair post accident and all the struggles that went with that year. Sports are back! NBA and NHL all day, every day