Episode 7 of WheelchairFit's What Ya Bench : Strength vs Cardio, Evacuating in a Wheelchair

Access to the entire Podcast.

Available on Spotify, Google Podcasts and iTunes

The 7th Episode of the podcast just launched

  • Strength Training vs Cardio Training

  • The Power of Battle Ropes

  • Evacuating when in a Wheelchair

  • Last Dance