Available on Spotify, Google Podcasts and iTunes
The 7th Episode of the podcast just launched
Strength Training vs Cardio Training
The Power of Battle Ropes
Evacuating when in a Wheelchair
Last Dance
Episode 6 of WheelchairFit's What Ya Bench : 2 Superhuman Exercises
Available on Spotify, Google Podcasts and iTunes
The 6th Episode of the podcast just launched
2 Superhuman Wheelchair Exercises: Pull Ups and Dips
Reasons why Pull Ups and Dips ROCK!!!
Wheeling through Ditches as a Fun Mix Up
Training Shoe Recommendation for Wheelers
Crazy Idea for a Netflix Show
Just Startinged a Re-Re-Watch of Game of Thrones